Chicken Pineapple Rice

Ingredients

• 3 tbsp vegetable oil
• 2 pcs egg, beaten
• 2 pcs boneless and skinless chicken thigh, chopped
• 4 cloves garlic, minced
• 1 pc onion, chopped
• ¾ cup drained pineapple tidbits
• 2 tbsp soy souce
• 4 cups day old rice
• salt and pepper
• 2 tsp sesame oil
• 2 tbsp sliced spring onion

Instructions

• Cook beaten egg in 1 tbsp of oil until barely set.
• Remove and set aside.
• Sauté chicken in oil. 
• Push on the side and add garlic, onion and pineapple tidbits and soy sauce.
• Add rice and season with salt and pepper. 
• Pour 2 tbsp of water on the side and gently fluff until steaming hot
• Add scrambled egg, sesame oil and spring onion.
• Transfer on a serving plate and serve.

Nutrition Information

Total Fats 13.4375 grams

Proteins 39.0581 grams

Total Carbs 85.6504 grams